SERVICES
Life Coaching Sessions
One session at a time, Ryan guides clients toward healthier, more fulfilled lives.
How? Talking is important, but it’s not the only technique for engaging the psyche. By tapping into our playful side, we allow our mind to relax and explore. With a multi-faceted approach blending talking, writing, art, improv and movement, I coach clients through the process of uncovering potential and pinpointing blind spots.
Specialties & Areas of Focus
Life Transitions
Divorce, the loss of a loved one and even retirement can create uncertainty and stress.
Ryan offers insight, guidance and tools to that are critical to moving forward.
Men's Groups
Men often feel confined by a set of social norms that conflict with healthy emotional development.
Ryan helps to overcome rigid expectations, perceptions and behaviors often imposed on men.
Anxiety
Is anxiety keeping you from taking action and achieving your goals?
Ryan provides essential tools and strategies to navigate anxiety, helping you identify triggers, manage symptoms, and cultivate resilience through personalized support and creative techniques.
Feeling Stuck
Are you treading water and feeling unmotivated in life?
Working with Ryan will help you find greater purpose and fulfillment. Find the motivation and accountability needed to move forward and excel.
Clarify Future Goals
If you lack achievable goals, you’ll lack direction and focus in life.
Ryan helps you define and clarify future goals and then provides support and measurement to keep you on track to achieve them.
Outgrow Limiting Beliefs
Are you struggling with self-worth, perfectionism and other limiting beliefs?
Ryan can help you overcome those internal voices that are holding you back.
Find "The Way"
Imagine unlocking the door to a happier, more fulfilled existence with the guidance of a skilled life coach. Navigate life's challenges and transitions with greater clarity and confidence. Let’s embark on this journey together, find your way, and create the vibrant life you deserve.
Session Options
We begin with a no-cost introductory call, to get to know each other and ensure our work together is a fit. Based on this evaluation, I may suggest between several package options:
- Private sessions
(individuals or couples) - Group sessions